Hola Como Estas, Matildas. Hair Fall is a universal issue; an issue that dissolves all gender differences. Only if Necromancy could be used on hair, occultism would have been a mainstream thing. Resurrect the fallen strand of hair.
Hair fall isn’t a problem limited just to women. Everyone, every human suffers from this problem. But similarly, as women, men can also get a hold of the situation and control hair loss. Therefore, let us read this article and find out ways to Stop Hair Fall Immediately.
Thick, healthy hair is one thing every man would like to have for as long as possible. Voluminous hair on the head is not only considered attractive but also signifies good health and youthfulness.
- 1 What Causes Hair Loss in Men?
- 1.1 Easy Tips and Tricks for Men against Hair Thinning
- 1.2 1. Massage your scalp
- 1.3 2. Have a healthy lifestyle
- 1.4 3. Have a clean diet
What Causes Hair Loss in Men?
There could be more than one reason for hair loss. Well, this isn’t an ideal world and men face problems too. And due to our stressful lifestyle, the lowering nutrition level in our diet, flawed genes, medical conditions and many other reasons, this issue with men is increasing at a rapid pace. Like women, men do not want to go through this experience as hair really adds to the whole appearance aspect. Losing 100 hair strands every day is normal but if you feel that you are losing more hair then, you need to take action soon.
You don’t want a bad hair day on your long-awaited date night? Do you???
Easy Tips and Tricks for Men against Hair Thinning
1. Massage your scalp
Massaging your scalp regularly to improve blood circulation in the scalp and stimulate the hair follicles. It is also a great treatment for scalp infection and dandruff. You can use different oils or a mixture of several oils such as almond oil, coconut oil or sesame oil for massaging. You can also mix coconut oil and almond oil to maximising the effect.
Massaging your hair with lukewarm oil will maximise the effects.
2. Have a healthy lifestyle
Stress is one of the major contributors to hair loss and almost every other disease in his world. Therefore, we all need to understand the value of living a happy healthy life. The stress hormones, epinephrine and cortisol, interfere with the natural growth of hair.
Although it is not possible o completely get rid of stress fr your life for your entire life, there are always ups and does, but, there are several ways to ease your mind and stay calm and happy like practising yoga, working out and meditating. Also, try to minimise the amount of alcohol you consume and avoid smoking as these habits can slow down hair growth.
3. Have a clean diet
Eating healthy is not just for the sake of your hair, or to avoid balding; eating a healthy, balanced diet is essential for your overall health and happiness. Your diet must be rich in iron, zinc, proteins and omega-3 fatty acids will help your hair healthier. These foods will also improve blood circulation in your scalp and promote hair growth. They will also improve blood circulation in your scalp and promote hair growth.
What could become a part of your daily life?
1. Neem Paste
Neem has antibacterial properties and fights off scalp infection to promote hair growth. Add neem leaves to olive oil and honey and mix into a paste. Apply this paste to your scalp. Keep it for about 20 minutes and then wash it off with normal water.
2. Onion Juice
Onion is another traditional method that has been used for ages against hair loss. Onion is also rich in sulphur content, which improves the circulation of blood to the scalp and stimulates hair follicles. It controls hair fall and promotes hair growth also it is high in antibacterial properties which will fight scalp infection.
Now, apply the juice to your scalp using a cotton ball. Leave it on for about 30 minutes and then wash your hair with a mild shampoo. Do this once a week and you will soon see the difference.
3. Aloe vera
Aloe vera has always been great for every skin and hair related problem. It is therapy without any repercussions. Cut open an aloe stalk and apply the gel directly to your hair. Wash it off after some time. Applying aloe vera gel will treat scalp infection and hair loss. You can also mix coconut oil with aloe vera gel to make it more effective.
4. Coconut milk
Coconut milk is rich in minerals, proteins and essential fats also reduce hair fall and promote hair growth. Almost all the hair products available in the market have coconut in them. It makes your hair healthier and reduces hair breakage. Coconut milk has antibacterial properties and will protect against any hair damage will leave your hair healthier and shiny.
Take 1 cup of coconut milk, apply the coconut milk to the tip of your hair and massage it into your scalp. Leave it on for around 20 minutes and then wash it off with cold water and a mild shampoo.
5. Green Tea
Green tea leaves are good for our health. But not just drinking green tea but applying it is equally effective. Massaging your scalp with green tea will also help in controlling hair fall.
Boil 1 cup of water and brew 2 tea bags. Let it cool and then apply it to your scalp and hair. Leave it on for an hour and then wash your hair with cold water.
6. Amla Juice or Powder
Amla or Indian Gooseberry, one of the oldest ingredients existing and its usage spans a lifetime. Amla is rich in antioxidants, vitamin C and has exfoliating properties which is an excellent remedy for hair loss. Eat amla to make your hair strong and healthy. You can also apply it to your hair to prevent premature greying and to promote hair growth to avoid balding.
Take half a cup of amla powder and add lime juice to make a paste. Apply it on your scalp and hair and leave it for half an hour. Wear a cap, so that the paste doesn’t get dried.
We hope you enjoyed this article. Let us know in the comment section below. Thank you Matildas.